11: Surfing Serenity: Healing Through Motion with Dana Forrest Artwork

Inside the Tide Podcast

Inside the Tide Podcast is designed to captivate both parents and parents-to-be, featuring a variety of engaging conversations with unique guests. The show's primary goal is to offer parents unconventional perspectives and innovative strategies for raising their children, with the aim of enhancing not only the growth of their kids, but also the personal development of the parents themselves. Tyler Jeklinski, podcast host and founder of Our Planet Therapy Company, which provides nature-based services to children, brings perspectives from his roles as a devoted father, husband, and pediatric Occupational Therapist to the show.

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Inside the Tide Podcast

11: Surfing Serenity: Healing Through Motion with Dana Forrest

May 08, 2024 • Tyler Jeklinski • Episode 11

In this episode, I have on the show Dana Forrest, a social worker and founder of Swell Therapy. Dana brings to the table a wealth of experience, having worked with individuals facing a variety of diagnoses and challenges in life. She has also intertwined her passion for surfing with her profession, leading to fantastic outcomes for the populations she works with. Our conversation dives deeper into how movement, especially through surfing, can contribute to mental, emotional, and spiritual well-being. We also touch upon important topics like EMDR therapy, emotional processing, and fostering meaningful connections with our children. Dana’s insights offer listeners valuable tools to incorporate into their daily lives, benefiting both themselves and their children.

| Connect with Dana |

Website | https://www.swelltherapy.org/

Instagram | https://www.instagram.com/swelltherapyllc/

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Tyler Jeklinski

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